Kelsey McCullough is a Registered Dietitian (R.D.) Nutritionist here to give it to you straight about why dieting doesn't work. This eye-opening discussion will talk about the science behind weight loss (and why it is just so dang hard for most of us!) as well an introduction to intuitive eating. Intuitive eating is a set of principles that include: honoring hunger & fullness, addressing emotional eating, gentle nutrition, and more.

Come enjoy this free talk and learn how to end your on-again-off-again relationship with dieting.

Kelsey McCullough R.D., L.D. is the owner of 21st Century RD, LLC, a virtual private practice focused on teaching women to listen to their inner wisdom to eat intuitively. She lives in a tiny home made from a converted school bus and loves to cook!

Learn more about Kelsey and her practice at: https://www.21stcenturyrd.com/